Eye Health

Is it Dry Eye or Eye Allergies?

Is it Dry Eye or Eye Allergies?

The first day of spring is Saturday, March 20, 2021. Associated with fresh beginnings, spring is a beautiful time of year in which you can see stunning, native bluebonnets and other wildflowers burst to life in Texas. Unfortunately, this also means an increase in pollen, which can cause eye allergies and exacerbate dry eye. Symptoms of […]

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Eye Floaters: When to See an Ophthalmologist?

Eye Floaters: When to See an Ophthalmologist?

Eye floaters appear in your vision as small, dark spots, which cast shadows onto the retina. Because they are suspended in the vitreous – the gel-like fluid that fills your eyes – they frequently move along with your eye movements. They may also come and go. Eye floaters are extremely common and, in most cases, are […]

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The Importance of Eye Exams

An estimated 61 million people are at risk of vision loss, according to the Centers for Disease Control and Prevention (CDC), yet about half do not schedule annual comprehensive eye exam appointments with their eye physicians. That oversight significantly increases the possibility of vision impairment or loss. Early detection and prevention are essential for healthy eyes. […]

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Mother’s Day Gift Ideas for Healthy Eyes

Mother’s Day Gift Ideas for Healthy Eyes

Mother’s Day is less than two weeks away – the holiday falls on Sunday, May 10, 2020 – and while the day may look a little different this year, there are still plenty of ways to show your mom or significant other how much you love and appreciate them. Whether you are miles away or […]

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Can You Prevent Cataracts?

Can You Prevent Cataracts?

Cataracts form when the eye’s lens that, when healthy, is transparent becomes cloudy. The lens, located behind the iris, helps to focus light on the retina so you can see clearly. A cataract will decrease the focusing ability of the eye, which can consequently affect your everyday life and, if not surgically corrected, may lead […]

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Scary Risks of Wearing Contact Lenses

Scary Risks of Wearing Contact Lenses

“An estimated 45 million people in the U.S. wear contact lenses” – U.S. Food & Drug Administration (FDA) regulated medical devices – according to the Centers for Disease Control and Prevention (CDC). Although a more comfortable and convenient alternative to wearing eyeglasses, there are several scary risks involved with wearing contact lenses or more accurately, […]

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Protect Your Vision as You Age

Protect Your Vision as You Age

The truth is, no one likes the prospect of growing older, yet according to a famous quote by Carl Jung: Life really does begin at forty. Up until then, you are just doing research. While the fountain of youth may remain elusive, many lifestyle choices (e.g., staying active, eating a balanced diet, and reducing your […]

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Why Does My Eyelid Twitch?

Why Does My Eyelid Twitch?

An eyelid twitch or tic (myokymia) is an involuntary, spontaneous, localized spasm of one or both of your upper or lower eyelids. The movement is often so swift that it is unnoticeable to others. Minor twitches that go away on their own are quite common. Most people will experience them at least once in their […]

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Responsible Screening

Responsible Screening

The average American spends more than 10 hours a day staring at a screen. In today’s technologically advanced world, electronic devices are everywhere. Whether at home, work or in line at the grocery store, chances are you or the people around you are clocking time on one of these popular devices: smartphones, tablets, computers, handheld […]

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Exercise to Ensure Healthy Eyes

Exercise to Ensure Healthy Eyes

The World Health Organization (WHO) recommends 150 minutes a week of moderate-intensity or 75 minutes a week of vigorous-intensity exercises. Being physically active can benefit your heart, waistline, mood, and energy level. What you may not realize, however, is that exercise can also do your eyes a world of good. Regular exercise has been shown […]

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Vitamins and Good Vision

Have you taken your vitamins today? The supplement aisle at your local grocery, pharmacy or health foods store offers a variety of vitamins that support or preserve good vision. These help to protect the eye’s macula, lens, and cornea. They can also slow the progression of certain eye disorders like cataracts and age-related macular degeneration […]

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Back to School: Protecting Your Vision

For many, the first day of school is quickly approaching, which means students (whether school or college bound) are scrambling to get ready while still enjoying their last days of summer break. Back to school supplies are purchased. Check! Backpacks are packed and lunches planned. Check! Eye exams are scheduled. Scheduling an eye exam is […]

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Protect Your Eyes from Seasonal Allergies

Spring in Texas is beautiful, but it’s also a key time for seasonal allergies, for which more than 50 million people in the United States are affected. The biggest trigger? Pollen! Trees, grasses, flowers, and yes even weeds release these almost microscopic particles into the air to fertilize other nearby plants. Once in the air, […]

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