As we move deeper into fall, many people begin to focus on seasonal changes—cooler weather, holiday plans, and shifting routines. But it’s also a great time to focus on something that often gets overlooked: your eye health. At Eye Physicians of North Houston, we believe preventive care and year-round protection are key to keeping your vision strong and healthy.
The Seasonal Shift and Your Eyes
As the air gets cooler and drier, many patients begin noticing symptoms like:
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Dry, itchy, or irritated eyes
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Blurred vision that comes and goes
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Eye fatigue, especially after screen time
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Increased sensitivity to light
These symptoms are often linked to dry eye syndrome—a common condition that can worsen during fall and winter. If you’re noticing discomfort, our experienced optometrists can help identify the cause and create a customized treatment plan to relieve your symptoms and protect your eye surface.
Healthy Habits for Comfortable Vision
Whether you’re indoors or outdoors, a few simple adjustments can make a big difference in protecting your vision and eye comfort:
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Use artificial tears to add moisture when air gets dry.
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Take regular screen breaks following the 20-20-20 rule (every 20 minutes, look 20 feet away for 20 seconds).
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Stay hydrated — your eyes benefit from proper fluid intake.
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Protect your eyes from UV rays, even on cloudy days, with quality sunglasses.
These small steps can prevent strain, irritation, and long-term issues associated with seasonal eye dryness.
Schedule Your Annual Eye Exam
As the year winds down, now is the perfect time to schedule your comprehensive eye exam. Many patients find this is an ideal opportunity to use remaining insurance or HSA benefits before they expire at year’s end.
At Eye Physicians of North Houston, our team is dedicated to providing compassionate, high-quality care using advanced diagnostic technology—all in a warm, patient-centered environment.
📍 Visit us at: 21313 Foster Road, Suite A, Spring, TX 77388
🌐 Learn more or schedule online: www.2920eyephysicians.com